Considering a new direction for Everyday Life and Happiness

So, I’ve been doing some thinking.  Typically this would be when my husband would cringe because he knew more work was coming his way.  Funny thing is, he is never wrong about this :)   Sorry honey – get ready for changes :)

Anyways, I have been doing some thinking about our website Everyday Life and Happiness.com.  After doing some thinking and reading I realized that I really didn’t have a clear direction for the site.  Some posts were about happiness, some posts were about my daily life and some posts were about coupons and freebies for you all to enjoy.  A jumbled mess – but still helpful and happy :)

So, I’m considering options as to what direction our blog should take in the future.  Are you enjoying the freebies and coupons?  Do you enjoy the uplifting stories?  Have you begun the Love Dare and want that to proceed forward?  Or, do you have a suggestion of a NEW direction to take?

What do YOU like about our blog?

Give the Gift of Kindness!

Gift of Kindness is a global initiative with one primary purpose… to inspire others to be kind, compassionate and loving to one another… at home, at work, and in every interaction throughout the day by practicing intentional acts of kindess.

They have introduced the “Kindness Card” the card enables you to present a reminder of kindness to its recipient.

Example of use:
“you pull into a drive-thru and pay for your order. Instead of just pulling off, give the Gift of Kindness and pay for the person behind. Sure it may cost you $5 but the simple act will have a profound impact on that person . It’s easy, you tell the cashier you want to pay for that person behind you too. You then hand the cashier a KINDNESS CARD and ask that they give the card to” the person when they pull through to pay.

Hopefully that person will “pay it forward” and make a small gesture of kindness towards another! Like a chain reaction!

Go here to request some FREE cards —>  

You can also download FREE PDF versions off the same page just look for links on the right hand side of page!

Thanks, Chi Town Cheapskates

FREE SAMPLE! Oxy Skin Care Products

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Here’s a great opportunity to try Oxy Skin Care products for acne!  Head over to Free Sample of Oxy Skin Care  to get your sample today!

Thanks, mojosavings

Ruby Tuesday: BOGO Free Entree with Sign up

ruby tuesday logo 300x300 Ruby Tuesday: BOGO Free Entree with Sign up

Sign up for Ruby Tuesday’s So Connected Club and you can print out a BUY ONE – GET ONE FREE (BOGO) Free Entree coupon (up to $10).

Go here to sign up. After a brief questionaire, put in your email address. Wait for a confirmation email and click on it. You’ll get your BOGO coupon within 15 minutes.

Thanks, Mojosavings!

FREE Estee Lauder Advanced Night Repair

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This Thursday you can get a Free Sample of Advanced Night Repair from Estee Lauder Counters. This event is only from 5-9pm so mark your calendars and get the kids in bed early ;)

You can get complete details on this event here.

Thanks, Passion for Savings!

FREE Sample of Philosophy Facial Cleansing Cloths

You gotta try these – they are AWESOME!!  Get a FREE sample of Philosphy’s Purity Made Simple One-Step Facial Cleansing Cloths via Facebook.

Thanks, Cha-Ching on a Shoestring!

Save $1.25/1 Reynolds Wrap Non Stick Aluminum Foil

Head on OVER HERE to print off a coupon for $1.25/1 Reynolds Wrap Non Stick Aluminum Foil.

Thanks, MySweetSavings!

AMC Theatres: $1 Popcorn and Fountain Drink Coupon! (7/25 ONLY)

AMC Theatres is offering a coupon in their Facebook page that will get you Any Size Fountain Drink and Popcorn for $1 each!  If you have ever bought drinks and popcorn at the movies, you know what a bargain that is!

The coupon is good on July 25th only!

Thanks, Couponing 101!

Terminally Ill Boy – Amazing Miracles!

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What an amazing story!!!

A terminally ill boy who was not expected to live past six-months-old, has stunned doctors by surviving and holding his own art exhibition.

Leo Haines, aged five, was born with cerebral palsy and a terminal condition affecting his lungs and heart.

Doctors told his mother Marianna Haines, 26, that little Leo would die in his first year. But his fighting spirit saw him through and after spending his first brithday in hospital, Leo was able to move home.

Cerebral Palsy sufferer Leo Haines, 5, with mother Marianna with some of his artworks. He was not expected to reach his first birthday
Cerebral Palsy sufferer Leo Haines, 5, with mother Marianna with some of his artworks. He was not expected to reach his first birthday

The talented young artist, from Taunton Somerset, began painting alongside his grandmother Marianna Thomas, who quickly recognised his talent.

Leo now has 40 unique works, reminiscent of the American abstract artist Jackson Pollock, featuring in their very own art exhibition where they are being sold for charity.

His grandfather, Brian Thomas, 59, said: ‘My wife, his grandmother, is a well-known local artist and it started with Leo joining in, basically uninvited, into her work.

‘So she used to get him a canvas and set him up with paints on the floor and it just went from there.


Artistic Leo, pictured here aged 3, is able to concentrate on his work for over an hour at a time

Artistic Leo, pictured here aged 3, is able to concentrate on his work for over an hour at a time

‘It began by getting him to recognise different colours and mixtures and shapes. Now it is his favourite pastime.

‘I suppose you’d call them impressionism – they’re definitely inspired by his choice of colours, and I think he’s got a very good choice in colours.

‘And they’re really quite good. The first day of the exhibition a man came in and got halfway down the wall and turned to me and asked, ‘Are you Leo?’ – quite seriously.

‘He thought they’d been painted by an adult, and I pointed him to the other wall which tells Leo’s story. He immediately bought a painting. We’ve got about 40 in the exhibition, and they represent two years of Leo’s work.’

Leo was born with cerebral palsy and terminal pulmonary vein stenosis, a condition that means the veins running from his heart to his lungs will become eventually blocked, killing him.

Doctors told his mother, a care assistant from Taunton, Somerset, he was unlikely to survive past six months old, and in the first year of his life Leo’s family was told nine times to prepare for the worst.

But Leo, who suffers from intermittent deafness, battled through and eventually moved home, where he developed a fascination for art as part of therapy to help him communicate.

Now he creates dazzling abstract works full of feeling with sweeping colours on black backgrounds.

Leo’s grandfather, a retired electronics and communications worker, added: ‘Amongst his biggest problems is the ability to communicate because he has cerebral palsy.

Little Leo's work has been likened to Jackson Pollock's paintings such as 'Number 17, 1949' pictured
Little Leo’s work has been likened to Jackson Pollock’s paintings such as ‘Number 17, 1949′ pictured

‘One of the ways we actually got him to communicate is through activities – painting is one of those things that he can do.

‘My wife’s taught him a sort-of no boundaries approach. It has been great for Leo – it’s got him communicating. He has at least three sessions a week, and in the winter four or five.

‘Some children of his age would not concentrate for more than 15 minutes, but he loves painting so much he can be absorbed for an hour and a half.’

The paintings, which range from £4 to £110, are being sold at Taunton Library until Saturday. All proceeds are for the children’s unit at Musgrove Park Hospital where he still receives treatment.

 

Source:  DailyMail

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9 Best Ways To Relieve Stress FAST!

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9 Best Ways To Relieve Stress

There are actually various methods you can use to manage the effects of stress. The simplest way to avoid the effects of stress needless to say would be to live a well-balanced and healthy life. Listed below are the best ways to relieve stress to lower your stress naturally.

1. Eat Right – Several kinds of food produce stress. These typically are ones which require large amounts of energy to be digested and exhibit very little to no nutritional value to the body.  Sugar, fried foods, red meat, soda, spicy food, chocolate and even dairy are all examples of foods that can actually cause your body to become stressed. Why dairy? Technically milk was created by mothers to feed their baby cows. It isn’t meant for humans. So everyone has a certain level of lactose intolarance. Stop eating any of these foods for four weeks. Then, slowly re-introduce them back into your diet and monitor your stress levels.

2. Lower your caffeine consumption – This is one of the best ways to relieve stress. Caffeine might disturb your sleeping patterns, helping to make you far more anxious and restless under pressure. If you just can’t live without your morning boost, try a little exercise or Vitamin B supplements.

3. Stay away from Short-term Fixes – Smoking cigarettes, drinking and drugs are temporary remedies to relieve stress. Even so, in the long run, they merely result in hurting your body. Instead, identify what is causing your stress and devise a healthy solution to combat what is pressuring you.

4. Sleep more – Sleeping can be difficult if you are stressed out. Nonetheless, it is extremely essential in stabilizing our nervous system and particularly in dealing with stress.

5. Exercise – Exercise will assistance allow you to release endorphins which will help you feel happy and release your stress. Even just a brisk walk or game of tag with your kids outside can be some of the best ways to relieve stress.

6. Meditate – Just meditating for a few minutes a day can have a HUGE effect on your stress levels!  Meditation relaxes the minmd and boy and allows you to have consistent feelings of peace and serenity.

7. Use Aromatherapy – Smells can be used to elevate our mood and to reduce stress! Smelling scents like sandalwood, lavender or bergamont can instantly cause your mind to relax and de-stress.

8. Get Quiet – Try to keep your environment as calm and quiet as possible. Remove any unnecessary noise. Decorate your room with soothing colors like blues and greens which help calm the mind.

9. Express Yourself – Don’t hold it all in! Make sure you voice any problems or concerns you have with family and friends. Holding in your feelings not only causes you stress, but it’s like creating a ticking time-bomb just waiting to go off. Stay true to your emotions – it’s a healthy way to relieve stress and keep sicknesses away.

Now, don’t cause yourself additional stress by changing everything at once!  Just change one or two a week and watch your stress begin to melt away!

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