Day 28 – Achieve What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today. The thing [...]
Archive for the ‘Changing Thoughts’ Category
Yearly Reflection – Day 25: Photo
December 27th, 2010
Julie Day 25 – Photo Photo – a present to yourself Sift through all the photos of you from the past year. Choose one that best captures you; either who you are, or who you strive to be. Find the shot of you that is worth a thousand words. This was a picture taken [...]
Yearly Reflection – Day 24: Everything’s Okay
December 27th, 2010
Julie Day 24 – Everything’s Okay What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead? My moment happened last night actually…when I broke down and cried to my husband. We agreed that this year we would [...]
Yearly Reflection – Day 23: New Name
December 27th, 2010
Julie Day 23 – New Name Let’s meet again, for the first time. If you could introduce yourself to strangers by another name for just one day, what would it be and why? (Author: Becca Wilcott) Hello my name is Valerie. Why Valerie? Because when I was about 7 Davey Jones of the Monkeys sang [...]
Yearly Reflection – Day 21: Future Self
December 21st, 2010
Julie Day 21 – Future Self Imagine yourself five years from now. What advice would you give your current self for the year ahead? (Bonus: Write a note to yourself 10 years ago. What would you tell your younger self?) (Author: Jenny Blake) Dear Julie, You aren’t crazy…this is a letter from yourself from the [...]
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