The next step is to clarify which goals are specifically aligned with your future vision. Bill Phillips says an easy way to figure this out is to take a few deep breaths and visualize your future self. What things does your future self do? Then ask yourself what things does my future self do that [...]
Archive for the ‘Health’ Category
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Key #1: Develop a bright future vision for 2011
January 1st, 2011 
Julie 
Ready to make 2011 the best year EVER? Follow Bill Phillips’s 5 keys to making New Year’s Resolutions stick!
Yearly Reflection – Day 26: Soul Food
December 27th, 2010 Julie Day 26 – Soul Food What did you eat this year that you will never forget? What went into your mouth & touched your soul? (Author: Elise Marie Collins) I honestly have to say that drinking a SOL shot was the one thing that passed my lips and went straight to my soul. It [...]
All I want for Christmas is a negative result
December 22nd, 2010 Julie This morning I’m headed to the lab to get a blood draw that may be a life-changer for me. My family has a history of a genetic heart disease called HCM: Hypertropic CardioMyopathy. This is a disease that there is no cure for…it can eventually get worse and worse until the only option available is [...]
Yearly Reflection – Day 21: Future Self
December 21st, 2010 Julie Day 21 – Future Self Imagine yourself five years from now. What advice would you give your current self for the year ahead? (Bonus: Write a note to yourself 10 years ago. What would you tell your younger self?) (Author: Jenny Blake) Dear Julie, You aren’t crazy…this is a letter from yourself from the [...]
