I am consistently looking for new ideas for how to get better sleep. I have learned that sleep is not only important for you to be able to function the next day, it is vitally important for weightloss and for your internal body processes as well!
Archive for the ‘Health’ Category
How to Get Better Sleep
April 6th, 2010 
Julie 
Posted in Family, Feature, Health, Self 
Tags: getting more sleep, how to get better sleep, sleep better 
2 Comments »Beginning My Weight Loss Journey
March 20th, 2010 Julie 
Beginning my weight loss journey. When I was a teenager I was always curvy. I won’t say skinny because I was never bean-pole-like – I was always curvy. After High School was over I went through some tough times…my father died when I was 19, I failed out of college… and my weight began to [...]
Posted in Health Tags: Health, my weight loss journey, my weightloss journey, Weight, Weight loss No Comments »
