Archive for the ‘Health’ Category

Yearly Reflection – Day 18: Try

Day 18 – Try What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn’t go for it? (Author: Kaileen Elise) This year I want to try to lose weight and get pregnant.  For too many years I’ve had 4 totcicles (frozen [...]

Yearly Reflection – Day 17: Lesson Learned

  Day 17 – Lesson Learned What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? (Author: Tara Weaver) The best thing I learned about myself this year was that there is absolutely nothing wrong with me.  My body is working EXACTLY the way [...]

It’s because you are FAT, moron!

I’ve been feeling bad for about 10 years now.  My body hurts every day and I’m finding it increasingly more and more difficult to function without pain.  It’s like I have to walk for about 10-15 steps before my body finally catches up and says, “oh…you want me to move now?  Okay…let me just put [...]

Yearly Reflection – Day 13: Action

December 13 – Action Action When it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step? (Author: Scott Belsky) Well, well…it’s almost if my friend Jackie at Internet Marketing for Mommies wrote this prompt today!  After all, she is always telling us to just keep taking  action.  Love [...]

How to Get Better Sleep

Sleep

I am consistently looking for new ideas for how to get better sleep.  I have learned that sleep is not only important for you to be able to function the next day, it is vitally important for weightloss and for your internal body processes as well!

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